B-50 Complex Overview
NOW B-50 Complex is a better B-50 Complex than the drugstore or superstore brand you're using now. That's because while most B-50s have very similar formulas, the quality of B vitamin raw materials is extremely variable, and so is the quality of B-50 supplements. Inferior brands spoil faster and develop a strong 'vitamin smell' within days of being opened. Inferior brands are also more likely to produce stomach upset.
NOW Foods is probably the most-respected national brand in terms of ingredient and product quality, and their B-50 Complex, although very affordable, represents the best quality B complex available to you as a consumer. It's very hard to get enough of all your B vitamins from food alone, and what B vitamins are there are easily depleted by processing or cooking. Similarly your body can't store most B vitamins, and what B vitamins are there are easily depleted by exercise, stress, illness, and normal metabolism too. So supplementing with B vitamins is a very smart and useful way to cover these nutritional bases, and most people experience better energy, mood and mental functions when they do so. Always take NOW B-50 Complex with solid food.
B-50 Complex Description from Now
B-50 Tabs provide a full complement of B-Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B-Vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians.
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| Supplement Facts |
Serving Size: 1 tablet
Servings Per Container: 250 |
| Ingredient |
Amount |
% Daily Value** |
| Thiamin (Vitamin B-1) (from Thiamin HCl) |
50mg |
4167 |
| Riboflavin (Vitamin B-2) |
50mg |
3846 |
| Niacin (Vitamin B-3) (as Niacinamide) |
50mg |
313 |
| Vitamin B-6 (from Pyridoxine HCI) |
50mg |
2941 |
| Folate (400 mcg folic acid) |
667mcg |
167 |
| Vitamin B-12 (as Cyanocobalamin) |
50mcg |
2083 |
| Biotin |
50mcg |
167 |
| Pantothenic Acid (from Calcium Pantothenate) |
50mg |
1000 |
| Choline (from Choline Bitartrate) |
50mg |
9 |
| PABA (Para-Aminobenzoic Acid) |
50mg |
† |
| Inositol |
50mg |
† |
| |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Non GMO - Vegetarian/Vegan - Kosher
Ingredients:
Other ingredients: Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source) and Silica.
Manufacturer's Directions
Take 1 tablet daily with a meal.
Manufacturer's Disclaimer
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.