Choline & Inositol Description from Body First
                                                
                                                
                                                    
                                                        Choline and inositol are members of the B-vitamin family. Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both choline and inositol are essential components of all cell membranes.
                                            
                                            
                                            
                                            
                                                
                                                
                                                    
                                                        
                                                            
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                                                                    Supplement Facts
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                                                                Serving Size: 1 vcap 
                                                                    Servings Per Container: 100 | 
                                                            
                                                        
                                                        
                                                            
                                                                    
                                                                        | Ingredient | 
                                                                        Amount | 
                                                                        % Daily Value** | 
                                                                    
                                                                
                                                                    
                                                                        | Choline (from 630 mg Choline Bitartrate) | 
                                                                        250mg | 
                                                                        45 | 
                                                                    
                                                                
                                                                    
                                                                        | Inositol | 
                                                                        250mg | 
                                                                        † | 
                                                                    
                                                                
                                                            
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                                                                 ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.
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                                                Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Non GMO - Vegetarian/Vegan
                                                
                                            
                                            
                                            
                                                Ingredients:
                                                    Other ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
                                            
                                            
                                            
                                                Manufacturer's Directions
                                                Take 1 capsule daily, preferably with a meal.
                                            
                                            
                                            
                                                Manufacturer's Disclaimer
                                                For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.