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Organic Old Fashioned Rolled Oats (Gluten Free) Description from Bob's Red Mill
Just like all of our gluten free foods, we put the utmost care and attention into these beauties. To ensure they're suitable for those with celiac or a gluten intolerance, these oats are handled in our dedicated gluten free facility and tested in our state-of-the art laboratory to verify they meet our strict standards. Like all of our certified organic products, these oats meet the strict requirements of the USDA's Organic Program.

Real food that's good for you! Oat cereals like old-fashioned oatmeal are a good source of soluble fiber, which can help keep your digestive system on track and may prevent the risk of heart disease. Old-fashioned oats are a snap to make, or skip the cooking time and make overnight oats! They're also a wonderful addition to oatmeal cookies and many other dishes.

Supplement Facts
Serving Size: 48 grams
Servings Per Container: 19
Ingredient Amount % Daily Value**
Calories 190
Total Fat 3g 4
-Saturated Fat 0.5g 3
-Trans Fat 0g
Cholesterol 0mg 0
Sodium 0mg 0
Total Carbohydrate 33g 12
-Dietary Fiber 5g 18
-Total Sugars 1g
--Includes 0g Added Sugars 0
Protein 6g
Vitamin D 0mcg 0
Calcium 14mg 2
Iron 2mg 10
Potassium 179mg 4
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

USDA Organic - Gluten Free - Non GMO - Kosher Pareve

Ingredients:
Organic Whole Grain Oats

Manufacturer's Directions
Make The World's Best Oatmeal At Home
Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

Microwave Instructions
In a large bowl, combine 1/2 cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Manufacturer's Disclaimer
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.