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Ultra II Daily Description from Nature's Plus
"Should I take a multivitamin?" Yes, multivitamins provide the essential vitamins and minerals needed to support your overall well-being, since you may not be getting enough in your diet. So make it the best multivitamin you can find: Ultra II from NaturesPlus.

-Supports energy production
-Nutrients needed to support a healthy immune system
-Provides vitamin D3, which many people don't get enough
-Vitamin A, which supports normal skin & vision, from beta carotene
-Vitamin B12 for blood & nervous system support
-PABA to support blood-cell health and intestinal well-being
-180 Servings Per Container

Supplement Facts
Serving Size: 1 tablet
Servings Per Container: 180
Ingredient Amount % Daily Value**
Vitamin A (as beta carotene) 7507mcg 834
Vitamin C (as ascorbic acid) 100mg 111
Vitamin D3 (as cholecalciferol) 25mcg 125
Vitamin E (as d-alpha tocopheryl succinate) 67mg 447
Thiamin (vitamin B1) (as thiamine HCl) 100mg 8333
Riboflavin (vitamin B2) 100mg 7692
Niacin (as niacinamide) 100mgNE 625
Vitamin B6 (as pyridoxine HCl) 100mg 5882
Folate (as calcium-L-5-methyltetrahydrofolate) (400 mcg L-methylfolate) 667mcg 168
Vitamin B12 (as methylcobalamin) 100mcg 4167
Biotin 100mcg 333
Pantothenic Acid (as calcium pantothenate) 100mg 2000
Choline (as bitartrate) 42mg 8
Calcium (as amino acid chelate/complex) 40mg 3
Iron (as amino acid chelate/complex) 25mg 139
Iodine (from kelp, potassium iodide) 150mcg 100
Magnesium (as amino acid chelate/complex) 20mg 5
Zinc (as amino acid chelate/complex) 20mg 182
Selenium (as amino acid complex) 10mcg 18
Manganese (as amino acid chelate/complex) 6.1mg 265
Chromium (as amino acid chelate) 15mcg 43
PABA (para-aminobenzoic acid) 100mg
Inositol 100mg
Rutin (from Sophora japonica flower bud) 25mg
Bioflavonoid Complex (from Citrus sinensis fruit) 25mg
Betaine HCl 25mg
Hesperidin (from Citrus sinensis whole fruit) 5mg
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Vegetarian - Gluten Free

Ingredients:
Other ingredients: Microcrystalline cellulose, calcium carbonate, ferrous fumarate, zinc sulfate, magnesium oxide, potassium chloride, stearic acid, zinc gluconate, manganese sulfate, magnesium stearate, silica, potassium gluconate, vegetable cellulose, manganese gluconate, potassium amino acid complex, isolated soy protein, rice bran, Icelandic kelp, rose hips, papaya, watercress, parsley, green cabbage, acerola cherry, bromelain (from pineapple fruit), ferrous gluconate, broccoli, chlorella, date, spirulina, black currant, bee pollen, garlic, apple pectin, spinach, carrot,k brown rice, sunflower oil, fig, beet greens, sunflower lecithin and pharmaceutical glaze.

Manufacturer's Directions
One tablet daily.

Manufacturer's Disclaimer
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
KEEP TIGHTLY CLOSED IN A COOL, DRY PLACE.