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One-Per-Day Multi - Vitamin and Mineral Description from Body First
BODY FIRST ONE-PER-DAY MULTI
A complete one-per-day multi vitamin and mineral complex for Men and Women.

Supplement Facts
Serving Size: 1 tablet
Servings Per Container: 120
Ingredient Amount % Daily Value**
Vitamin A (as Vitamin A Acetate and Beta Carotene) 1050mcg 117
Vitamin C (as Ascorbic Acid) 60mg 67
Vitamin D3 (as Cholecalciferol) 10mcg 50
Vitamin E (as dl-Alpha Tocopheryl Acetate) 13.5mg 90
Vitamin K (as Phytonadione) 25mcg 21
Thiamin (Vitamin B1 as Thiamin Mononitrate) 1.5mg 125
Riboflavin (Vitamin B2) 1.7mg 131
Niacin (as Niacinamide) 20mgNE 125
Vitamin B6 (as Pyridoxine Hydrochloride) 2mg 118
Folate (400 mcg folic acid) 680mcg 170
Vitamin B12 (as Cyanocobalamin) 6mcg 250
Biotin (as d-Biotin) 30mcg 100
Pantothenic Acid (as Calcium Pantothenate) 10mg 200
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 200mg 15
Iron (as Ferrous Fumarate) 18mg 100
Phosphorus (as Dicalcium Phosphate) 40mg 3
Iodine (from Potassium Iodide) 150mcg 100
Magnesium (as Magnesium Oxide) 50mg 12
Zinc (as Zinc Oxide) 11mg 100
Selenium (as Sodium Selenate) 55mcg 100
Copper (as Cupric Sulfate) 0.5mg 56
Manganese (as Manganese Sulfate) 2.3mg 100
Chromium (as Chromium Picolinate) 35mcg 100
Molybdenum (as Sodium Molybdate) 45mcg 100
Chloride (as Potassium Chloride) 72mg 3
Potassium (as Potassium Chloride) 80mg 2
Boron (as Boron Glycinate) 75mcg
Silicon (as Silicon Dioxide) 7mg
Vanadium (as Vanadyl Sulfate) 10mcg
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Ingredients:
Other Ingredients: Microcrystalline Cellulose, Vegetable Stearic Acid, Coating (Titanium Dioxide, Dextrose Monohydrate, Hypromellose, Polyethylene Glycol, Sodium Carboxymethylcellulose, Mineral Oil, Sodium Citrate, Polysorbate 80, Dextrin, FD&C Yellow #6 Lake), Croscarmellose Sodium, Crospovidone, Vegetable Magnesium Stearate.

Manufacturer's Directions
Take 1 tablet per day, preferably with a meal or as directed by a healthcare professional.

Manufacturer's Disclaimer
If you are pregnant, nursing or taking any prescription medication, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Store in a cool, dry place protected from light. Keep out of reach of children.

Iron Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.