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L-Theanine (200mg) Description from Body First
L-Theanine is an amino acid naturally found in green tea. L-Theanine promotes relaxation without the drowsiness or negative side effects associated with other calming agents. L-Theanine also supports healthy cardiovascular function through this relaxing effect as well as its antioxidant properties. This formulation also includes Inositol, a member of the B-Vitamin family that is essential for brain and nervous system health.

Supplement Facts
Serving Size: 1 Vcap
Servings Per Container: 60
Ingredient Amount % Daily Value**
L-Theanine 200mg
Inositol 100mg
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Ingredients:
Other ingredients: Vegetable Polysaccharide (capsule), Magnesium Stearate (vegetable source) and Silica

Manufacturer's Directions
As a dietary supplement, take 1 Vcap 1 to 2 times daily as needed, preferably on an empty stomach.