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Essential AMIN.O. Energy + Electrolytes Description from Optimum Nutrition
Energy + Muscle Recovery + Electrolytes
Mix up Essential AMIN.O. ENERGY + Electrolytes anytime you want a boost of energy, muscle recovery and electrolyte support. Each serving provides 100 mg of caffeine from natural sources to support energy and focus along with 5 grams of amino acids for muscle recovery support - plus electrolytes to help replace what's lost through sweat.

Supplement Facts
Serving Size: 9.5 grams
Servings Per Container: 30
Ingredient Amount % Daily Value**
Calories 5
Total Carbohydrate 1g <1**
-Total Sugars 0g
Magnesium 60mg 14
Chloride 190mg 8
Sodium 110mg 5
Potassium 45mg 1
Amino Blend 5g
-Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine,
-Beta-Alanine, Micronized L-Citrulline, Micronized L-Isoleucine, Micronized L-Valine, Micronized
-L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine Hydrochloride, Micronized L-Phenylalanine,
-Micronized L-Threonine, Micronized L-Methionine
Electrolyte Blend 440mg
-Sodium Chloride, Magnesium Oxide, Potassium Chloride
Caffeine 100mg
Green Tea Leaf Extract 50mg
Green Coffee Bean Extract 10mg
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains: Soy.
Phenylketonurics: Contains Phenylalanine.
No Aspartame - Banned Substance Tested

Ingredients:
Other Ingredients: Citric Acid, Natural and Artificial Flavor, Malic Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Sunflower and/or Soy Lecithin, Yellow 5.

Manufacturer's Directions
Mix 2 scoops into 10 to 12 fluid ounces of cold water first thing in the morning, before exercise, as an afternoon pick-me-up or any time of day.

Manufacturer's Disclaimer
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensitive to caffeine or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation.

Do not combine with alcohol. Do not exceed 6 scoops within any 4 hour period or 8 scoops within any 24 hour period. Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day. Exercise may increase your need for fluid intake.