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Veggie Meal Replacement Description from MRM
MRM Veggie Meal is a complete vegan and vegetarian-friendly, meal-on-the-go for those with little or no time for breakfast, lunch or dinner. In a single scoop, Veggie Meal provides all the nutrients found on a well-balanced plate of food and delivers key nutritional elements.

Whether to support healthy weight management and lean body composition or simply to fortify a meal that might otherwise be missed throughout the day, our uniquely balanced formula also helps mediate hunger, maintain healthy blood sugar levels, and aid nutrient absorption.

With 22 grams of protein from a precise blend of pea, brown rice, black rice and flax seed, Veggie Meal contains a full array of macro and micro-nutrients and delivers essential amino acids that the body needs to support a healthy and robust lifestyle.

Balancing out the meal, MRM has added a fruit and vegetable blend with 1000 ORAC units and a spectrum of specific enzymes and probiotics chosen for their diversity and microencapsulated to assure stability - a strategy resulting in a five time increase of intestinal colonization.

Veggie Meal also provides eight grams of fiber per serving, and is rich in omega-3, containing 32 mg combined of Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA), along with 1.4 g Alpha-Linoleic Acid (ALA) per serving.

MRM's Veggie Meal is a complete vegan meal option or a refreshing alternative for those who seek something different in an instant meal product that neither contains whey, nor soy protein. A hypoallergenic, cholesterol-free, milk-free, soy-free and gluten-free alternative for those exhibiting sensitivities to meal options that may include animal proteins or that feature genetically modified food sources.

Supplement Facts
Serving Size: 48 grams
Servings Per Container: 28
Ingredient Amount % Daily Value**
Calories 190
Total Fat 4g 6**
-Saturated Fat 0.5g 3**
-Polyunsaturated Fat 2g
-Monounsaturated Fat 1g
-Trans Fat 0g
Cholesterol 0mg 0**
Sodium 245mg 11
Potassium 90mg 2
Total Carbohydrate 16g 6**
-Dietary Fiber 4g 16**
-Total Sugars 1g
--Includes 0g Added Sugar 0**
Protein 22g
Vitamin A (as retinyl acetate) 300mcg 33
Vitamin C (as ascorbic acid) 12mg 13
Vitamin D2 (as ergocalciferol) 2mcg 10
Vitamin E (as dl-alpha-tocopherol acetate) 5.4mcg 18
Thiamin (as thiamin mononitrate) 0.3mg 25
Riboflavin 0.3mg 26
Niacin (as niacinamide) 8mg 50
Vitamin B6 (as pyridoxine hydrochloride) 0.4mg 24
Folate (80 mcg folic acid) 135mcg 34
Vitamin B12 (as cyanocobalamin) 1.2mcg 50
Biotin 60mcg 200
Pantothenic acid (as calcium d-pantothenate) 2mg 40
Calcium (as dicalcium phosphate) 285mg 22
Iron (as reduced iron) 9.2mg 51
Phosphorus (as dicalcium phosphate) 200mg 16
Iodine (as potassium iodide) 30mcg 20
Magnesium (as magnesium oxide) 80mg 19
Zinc (as zinc oxide) 3mg 27
Copper (as copper gluconate) 0.4mg 44
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains no added milk, egg, soy, peanut, tree nut, fish, shellfish, wheat, gluten or yeast ingredients.
This product is manufactured in a facility that processes other products that contain milk or egg.
Gluten Free - Vegan - Soy Free

Ingredients:
Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Flax Seed Powder, Black Rice Powder, Vitafiber (Isomalto-oligosaccharide), Natural Vanilla Bean Flavor, Vitamin & Mineral Blend, Rice Flour, Stevia Leaf Extract, Gum Blend (Konjac Gum, Guar Gum, and Tara Gum), Pure Ocean Sea Salt, Omega-3 Algae Powder, Trehalose, Monk Fruit Extract, Fruit & Veggie Blend (Grape Seed & Skin Extract, Blueberry Fruit Extract, Raspberry Fruit Powder, Cranberry Fruit Powder, Prune Fruit Powder, Cherry Fruit Powder, Bilberry Fruit Extract, Strawberry Fruit Powder, Broccoli Flower Extract, Spinach Leaf Powder, Tomato Fruit Powder, Carrot Root Powder, and Onion Bulb Powder), Digest-ALL Enzyme Blend (Alpha Galactosidase, Protease 4.5, Protease 6.0, Peptidase and Bromelain), and Probiotic Blend (Bifidobacterium breve, Bifidobacterium animalis subsp. lactis, Lactobacillus acidophilus, Lactobacillus plantarum, and Lactobacillus rhamnosus).

Manufacturer's Directions
Add 1 scoop per day to 8-12 oz of water or your favorite beverage and shake or blend well.