Melatonin - Time Released (5mg) Overview
What's a good night's sleep worth to you? How about a good night's sleep night after night after night? As a sleep-promoting supplement, melatonin is often misunderstood as a relaxant or sedative. But melatonin really doesn't do that, instead, the brain uses melatonin a few different ways, all of which contribute to more regular and restorative sleep. As a hormone, melatonin helps you coach your body into falling asleep at the same time and sleeping through the night. Melatonin also has a balancing effect on other hormones. As an antioxidant, melatonin protects the brain free radical effects that contribute to brain aging. Yet melatonin is one of the least expensive and safest of all dietary supplements. People use widely varying doses of melatonin, but in general the older you are, the more you're likely to need. At higher doses of 5 mg and beyond, you'll want to use a top-quality product like this one from Natrol, which includes vitamin B-6 to support melatonin's activity. The longer you use melatonin, the better it works, and vice-versa, so be sure to use Natrol Melatonin on a regular nightly basis in order to fully benefit from it.
Melatonin - Time Released (5mg) Description from Natrol
Natrol Melatonin Time Release 5mg, combined with Vitamin B6, helps you fall asleep faster and stay asleep longer. A quick dissolving outer layer helps you fall asleep fast and a controlled release inner layer helps you sleep through the night.
Melatonin serves as the body's biological clock, managing the sleep and wake cycles. Age, everyday stress and diet choices induced by busy lifestyles can take a toll on the body's production of melatonin. From the #1 drug-free sleep aid brand in America, Natrol Melatonin is a nighttime sleep aid supplement that assists with occasional sleeplessness. It helps to establish normal sleep patterns to give you a more restful, relaxing sleep.
-Helps you fall asleep faster, stay asleep longer and wake up feeling rested
-2-Layer Tablet - initial quick release of melatonin absorbs into your body and helps you fall asleep, followed by the controlled release of an inner layer to help you sleep through the night
-Contains Vitamin B-6 to support the body's natural production of Melatonin
-100% drug free
-Vegetarian
-5 mg melatonin per serving
|
| Supplement Facts |
Serving Size: 1 tablet
Servings Per Container: 100 |
| Ingredient |
Amount |
% Daily Value** |
| Vitamin B6 (as Pyridoxine Hydrochloride) |
10mg |
588 |
| Melatonin |
5mg |
† |
| |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
|
NO: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame
100% Drug Free
Ingredients:
Other Ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Hypromellose, Magnesium Stearate, Stearic Acid, Silicon Dioxide, Methylcellulose, Glycerin.
Manufacturer's Directions
Adults, take 1 tablet 30 minutes before bedtime.
Manufacturer's Disclaimer
Not intended for individuals under the age of 18 years. This product is not intended to treat insomnia or other sleep disorder. Consult a physician before using this product if taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, using any tranquilizers or sedatives. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested dose. This product should never substitute healthy sleep practices.
KEEP OUT OF REACH OF CHILDREN.
STORE IN A COOL, DRY PLACE.
Do not use if safety seal is damaged or missing.