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Unsalted Raw Sunflower Seeds Description from Now
The sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big in nutrition! As with many nuts and seeds, sunflower seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.

NOW Real Food Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads, and more.

Supplement Facts
Serving Size: 35 grams
Servings Per Container: 13
Ingredient Amount % Daily Value**
Calories 200
Total Fat 18g 23
-Saturated Fat 1.5g 8
-Trans Fat 0g
Cholesterol 0mg 0
Sodium 0mg 0
Total Carbohydrate 7g 3
-Dietary Fiber 3g 11
-Total Sugars 1g
--Includes 0g Added Sugars 0
Protein 7g
Vitamin D 0mcg 0
Calcium 27mg 2
Iron 1.8mg 10
Potassium 226mg 4
Vitamin E 12mg 80
Magnesium 114mg 25
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Packaged in a peanut-free facility that processes tree nuts.
Non GMO - Vegan - Kosher

Ingredients:
Hulled Sunflower Seeds

Manufacturer's Directions
Refrigeration recommended after opening.

California Prop 65 Warnings
warning
WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

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