Now Melatonin (5mg) 180 vcaps

Melatonin (5mg) Description from Now
Research indicates that Melatonin may be associated with the regulation of normal sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.

Ingredients:
Other: Cellulose, vegetable polysaccharide (capsule) and magnesium stearate (vegetable source).

Manufacturer's Directions
As a dietary supplement for adults, take 1 Vcap near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired. Consider taking in combination with NOW True Calm and 5-HTP.

Manufacturer's Disclaimer
For adult use only. Keep out of reach of children. If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women, should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.