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Complete Foods Multi Description from Trace
Complete Foods Multi provides all natural food factors, vitamins, and minerals, activated with an ionic trace minerals complex to provide one of the most complete multi-food multivitamins available for higher energy and better overall health.

Supplement Facts
Serving Size: 4 tablets
Servings Per Container: 60
Ingredient Amount % Daily Value**
Calories 20
Total Fat 1g 1**
Total Carbohydrate 3g 1**
-Dietary Fiber 1g 4**
Vitamin A (as Beta Carotene, Betatene Natural Mixed Carotenoids 7.5%) 1200mcg 133
Vitamin C (as Ascorbic Acid) 200mg 222
Vitamin D3 (as Cholecalciferol) 5mcg 25
Vitamin E (as d-Alpha Tocopherol Succinate) 80mg 533
Vitamin K (as Phytonadione) 35mcg 29
Thiamin (as Thiamin HCl) 4mg 333
Riboflavin 4.5mg 346
Niacin (as Niacinamide) 30mg 188
Vitamin B6 (as Pyridoxine HCl) 6mg 353
Folate (as 500mcg Folic Acid) 833mcg 208
Vitamin B12 (as Methylcobalamin) 150mcg 6250
Biotin 150mcg 500
Pantothenic Acid (as Calcium Pantothenate) 30mg 600
Choline (as Choline Bitartrate) 20mg 4
Calcium (as Calcium Citrate) 140mg 11
Iron (as Ferrous Fumarate) 4.5mg 25
Magnesium (from ITM, Magnesium Citrate) 220mg 52
Zinc (as Zinc Amino Acid Chelate) 7mg 64
Selenium (as Selenium L-Selenomethionine) 165mcg 300
Copper (as Copper Amino Acid Chelate) 0.35mg 39
Manganese (as Manganese Amino Acid Chelate) 2mg 87
Chromium (as Chromium Amino Acid Chelate) 130mcg 371
Molybdenum (as Molybdenum Amino Acid Chelate) 75mcg 167
Sodium 35mg 2
Potassium (as Potassium Citrate) 145mg 3
Ionic Trace Minerals (ITM) Complex 1500mg
-A concentrated complex of full-spectrum ionic trace minerals.
Vegetables, Greens, and Sea Vegetables Blend 818mg
-Alfalfa (Medicago sativa) aerial, Organic Spirulina (Spirulina platensis) whole, Organic Sea Kelp
-Ascophyllum nodosum) thallus, Chlorella (Chlorella vulgaris) whole, Sodium Alginate, Bladderwrack
-(Fucus vesiculosus) thallus, Barley Grass (Hordeum vulgare) leaf, Oat Grass (Arrhenatherum spp.
-leaf, Wheatgrass (Triticum aestivum) leaf, Kelp (Laminaria digitata) thallus extract, Broccoli
-(Brassica oleracea) aerial, Kale (Brassica oleracea) whole, Parsley (Petroselinum crispum) whole,
-Cabbage (Brassica oleracea) whole, Wakerne Algae (Undaria pinnatifida) whole, Spirulina
-Arthrospira platensis) whole, Asparagus (Asparagus officinalis) shoot, Brussels Sprouts (Brassica
-oleracea) sprout, Cauliflower (Brassica oleracea) head, Celery (Apium graveolens) stalk, Cucumber
-(Cucumis sativus) fruit, Green Beel Pepper (Capsicum annuum), fruit, Spinach (Spinacia oleracea)
-leaf, Beet (Beta vulgaris) root, Carrot (Daucus carota) root, Tomato (Solanum lycopersicum) fruit,
-Dandelion (Taraxacum officinale) leaf, Broccoli Sprouts (Brassica oleracea) whole, Dulse (Palmaria
-palmata) whole.
Fruit and Berry Blend 240mg
-Cranberry (Vaccinium oxycoccos) fruit, Elderberry (Sambucus nigra) fruit extract, Blackberry (Rubus
-fruticosus) fruit, Blueberry (Vaccinium corymbosum), Cherry (Prunus avium) fruit, Organic (Citrus
-reticulata) fruit, Raspberry (Rubus idaeus) fruit, Strawberry (Fragaria ananassa) fruit, Apple
-(Malus pumila) fruit, Apricot (Prunus armeniaca) fruit, Concord Grape (Vitis labrusca), Grape
-(Vitis vinifera), Lemon (Citrus limon), Pineapple (Ananas comosus) fruit, Plum (Prunus americana),
-Pomegranate (Punica granatum).
Botanical Blend 136mg
-Turmeric (Curcuma longa) root, Oregano Leaf (Origanum vulgare) extract, Ginger (Zingiber
-officinale) root, Rosemary (Rosmarinus officinalis) leaf.
Alpha Lipoic Acid 70mg
Bioflavonoid Complex 50mg
Inositol 30mg
Mushroom Blend 28mg
-Cordyceps Mushroom (Cordyceps sinensis) extract, Maitake Mushroom (Grifola frondosa) extract,
-Reishi Mushroom (Ganoderma lucidum) extract, Poria Cocos (Wolfiporia extensa) sclerotium.
PABA (Para Amino Benzoic Acid) 5mg
Boron (as Boron Citrate) 5mg
Lycopene 1mg
Lutein 1mg
Vanadium (as Vanadium Amino Acid Chelate) 50mcg
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

No Known Allergens
Certified Vegetarian - Gluten Free - cGMP Certified - 3rd Party Tested - BPA Free - Proudly Made in the USA

Ingredients:
Other Ingredients: Stearic acid, croscarmellose sodium, hypromellose, microcrystalline cellulose, magnesium stearate, silicon dioxide, CarboWax.

Manufacturer's Directions
Take 2-4 tablets daily with food. Keep product sealed in a cool, dry place to prevent premature tablet breakdown.

Manufacturer's Disclaimer
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

California Prop 65 Warnings
warning
California Residents Prop 65 WARNING: The products listed below contain a substance known to the State of California to cause birth defects or other reproductive harm.