Nutrition Bar Overview
When the original 40/30/30 eating plan -- 40% of calories from carbohydrate, 30% of calories from protein and 30% of calories from fat -- was first introduced, it was scorned as being another low-carbohydrate diet that had too much protein with a borderline-acceptable level of fat. At the time, the national nutrition recommendations were to eat a high-carbohydrate, low-protein, low-fat (as low as you could go) diet for heart health and weight control. The 40/30/30 eating plan was often categorized with the "unhealthy," very low-carbohydrate, high-protein, and often high-fat diets that were being promoted for quick and dramatic weight loss.
In actuality, the 40/30/30 eating plan takes the best aspects of many food plans and defines a very healthy and satisfying way to eat. A new way to define 40/30/30 is as an eating plan that recommends a moderate intake of carbohydrate, encourages higher protein intake for satiety and lean body mass retention, and includes a variety of fat sources to provide essential fatty acids for optimal health. Current scientific research supports this type of eating plan, and it's value has been recognized by leading nutrition authorities.
Zone Perfect Nutrition Bars give you a convenient source of 40-30-30 nutrition so you can quash your hunger and keep on working hard or playing hard. Order a box today and you'll always have balanced nutrition on hand when hunger strikes.
Nutrition Bar Description from Zone Perfect
Who doesn't love sneaking in a few bites of cookie dough with extra chocolate chips? This classic flavor will satisfy your sweet tooth with nutrition to boot!
|
| Supplement Facts |
Serving Size: 1 bar
Servings Per Container: 12 |
| Ingredient |
Amount |
% Daily Value** |
| Calories |
180 |
|
| Total Fat |
5g |
6 |
| -Saturated Fat |
2.5g |
13 |
| -Trans Fat |
0g |
|
| Cholesterol |
30mg |
10 |
| Sodium |
170mg |
7 |
| Total Carbohydrate |
24g |
9 |
| -Dietary Fiber |
0g |
0 |
| -Total Sugars |
18g |
|
| --Includes 17g Added Sugars |
|
34 |
| Protein |
10g |
20 |
| Calcium |
110mg |
8 |
| Iron |
1.8mg |
10 |
| Potassium |
80mg |
2 |
| Vitami A |
|
20 |
| Vitamin C |
|
35 |
| Vitamin E |
|
25 |
| Thiamin |
|
30 |
| Riboflavin |
|
20 |
| Niacin |
|
45 |
| Vitamin B6 |
|
45 |
| Folate (95mcg Folic Acid) |
160mcg |
40 |
| Vitamin B12 |
|
90 |
| Biotin |
|
200 |
| Pantothenic Acid |
|
40 |
| Phosphorus |
|
10 |
| Zinc |
|
25 |
| Selenium |
|
35 |
| Chromium |
|
100 |
| Molybdenum |
|
50 |
| |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
|
Contains Soy, Egg, and Milk Ingredients; Manufactured in a facility that processes Peanuts, Tree Nuts, and Wheat.
Kosher
Ingredients:
Brown Rice Syrup, Corn Syrup, Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sodium Caseinate, Soy Protein Isolate, Sweet Cream Layer (Corn Syrup, Fructose, Palm Kernel Oil, Milk Protein Isolate, Salt, Soy Lecithin, Natural Flavors), Whey Protein Concentrate, Brown Sugar, Pasteurized Whole Egg Powder, Liquid Fructose, Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder [Processed with Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Glycerine; Less Than 2% Of: High Oleic Safflower Oil, Butter Powder (Butter [Cream, Salt], Nonfat Milk, Tocopherols, Ascorbyl Palmitate), Corn Maltodextrin, Natural Flavor, Chocolate Powder (Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) and Salt. Vitamin and Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, dl-Alpha-Tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Vitamin B12).