Filter Results

Ashwagandha

Ashwaganda: Information

Ashwaganda, also known as Withania somnifera, is an herb in the nightshade family that has been a part of traditional Indian Ayurvedic medicine for centuries. Often referred to as “Indian Ginseng”, Ashwaganda is used and regarded in much the same way as ginseng – as an adaptogenic herb (one that helps the body adapt to increased physical and/or mental stress).

Health Benefits of Ashwaganda

Ashwaganda is most often used as a general tonic and adaptogenic herb and occasionally as an aphrodisiac, diuretic or brain booster. Studies suggest ashwaganda can lower cortisol levels (a stress marker) and improve energy, sleep and well-being.

Using Ashwaganda:

Use as directed

Side-effects and Cautions:

None noted. Check with a doctor before combining ashwaganda with prescription medications.

Now

Ashwagandha (450mg)

2 Options from £6.60 - £11.42

Save up to 50%

See Options

Himalaya

Organic Ashwagandha

2 Options from £11.89 - £22.16

See Options

Organic India

Ashwagandha

2 Options from £12.43 - £20.99

Save up to 38%

See Options

Flora

Ashwagandha KSM-66

2 Options from £8.63 - £13.99

Save up to 40%

See Options