ZMA Visión general
NOW Foods ZMA is a premium ZMA combination featuring the patent-pending blend of zinc monomethionine aspartate, magnesium aspartate and vitamin B6. NOW is a top seller among our ZMA supplements and one of the best ZMA values.
When ZMA - a patented combination of zinc, magnesium and B6 - was first introduced, it was marketed as a testosterone booster based on study results that generated a considerable amount of discussion and controversy. It may only be an effective test booster in younger athletes, or in only those who are zinc-deficient, or there might be other factors involved but it's fair to say it hasn't lived up to the hype that surrounded it's introduction.
That's a shame because even if it did nothing for testosterone, ZMA is still a great recovery formula. In hindsight, it probably would have been more accurate, if a lot less exciting, to market ZMA as such, instead of the Next Big Test Booster; after all, all three nutrients in ZMA are depleted by exercise and training, and all three nutrients are essential for recovery, recuperation and tissue building, too. Since most of these processes occur during sleep, it also makes sense to take ZMA at bedtime, just as the labels have always suggested. So ZMA might not be a great test booster, but as a recovery formula NOW ZMA is an inexpensive way to tighten up some of the nutritional slack undermining your strength and size gains.
ZMA Descripción de Now
ZMA is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
For Men |
Información del suplemento |
Información del suplemento: 3 vcaps
Porciones por envase: 60 |
Ingrediente |
Cantidad |
% Valor diario** |
Vitamin B-6 (from Pyridoxine HCl) |
15mg |
882 |
Magnesium (elemental) (from Magnesium Aspartate and Magnesium Oxide) |
450mg |
107 |
Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) |
30mg |
273 |
|
**Pordentaje de valor diario basado en una dieta de 2000 calorias. Tus valores diarios pueden ser más altos o bajos dependiendo de tus necesidades calóricas. † Valor diario no establecido.
|
For Women |
Información del suplemento |
Información del suplemento: 2 vcaps
Porciones por envase: 90 |
Ingrediente |
Cantidad |
% Valor diario** |
Vitamin B-6 (from Pyridoxine HCl) |
10mg |
588 |
Magnesium (elemental) (from Magnesium Aspartate and Magnesium Oxide) |
300mg |
71 |
Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) |
20mg |
182 |
|
**Pordentaje de valor diario basado en una dieta de 2000 calorias. Tus valores diarios pueden ser más altos o bajos dependiendo de tus necesidades calóricas. † Valor diario no establecido.
|
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Steroid Free - Vegan - Kosher - Non GMO
Ingredientes:
Other ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.
Dirección de fabricación
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Condiciones de fabricación
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry, dark place after opening.
California Prop 65 WarningsWARNING: This product contains a substance known to the State of California to cause birth defects or other reproductive harm.
5
Por: StarvinMarvin23 en 10/27/2020
NOW ZMA
Take 3 before sleep and forget about being sore the next day. This product is seriously underrated and underpriced.
5
Por: someguy99 en 10/20/2015
Sleep better!
I purchased these moreso for testosterone support however I noted that I began to have better more restful sleep while taking them.
5
Por: Over60 en 5/26/2015
Now ZMA
Highly recommend....
5
Por: Ronovk en 1/25/2015
Recovery
The best supplement for recovery, induces great sleep.
5
Por: zackofalltrades en 12/30/2012
Sleeping like a baby!
I've been taking ZMA for over two months and have been getting some good quality sleep thanks to this stuff. Previously I was'nt getting much sleep and would get up in the morning with a sore back and shoulders from being tense at night. I've been recovering from workouts about 50% faster also. This stuff really works for me to get a nice deep sleep and I've started noticing more vivid dreams as well.
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