Spectrum Organic Ground Chia Seed 10 oz

Organic Ground Chia Seed Description from Spectrum
SUPERFOOD OF THE AZTECS
We've taken this diet staple of the Aztecs and ground it into a fine powder to create some fabulous new ways to use Chia Seed. Now it can be easily blended into all types of dishes and used in baking.

Chia Seed is a nutritional powerhouse with a lengthy list of benefits. It is a valuable source of Alpha-Linolenic Acid (ALA), an Omega-3 essential fatty acid that helps support normal cardiovascular function, and fiber which helps support normal functioning of the digestive tract and maintains lipids already within a normal range. With its versatility and mild, neutral flavor, Chia Seed is a beneficial addition to any diet.

Your purchase of Fair Trade Certified products help support safe working conditions in our South American chia farming communities, as well as help these communities earn additional funds and invest them where they are most needed.

No Preservatives
USDA Organic - Non GMO - Fair Trade Certified - Gluten Free

Ingredients:
Organic ground chia seed

Manufacturer's Directions
2 Tbsp. daily. Add to yogurt, cereal, smoothies or salads. When mixed with water, Ground Chia Seed forms a gel that functions as an excellent binding agent in baking. Mix 3 tbsp. water with 1 tbsp. Ground Chia Seed. Stir and let sit for 5-10 minutes before adding. Consult your healthcare practitioner for your individual needs.

REFRIGERATE AFTER OPENING: To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.