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Formula VM-75 Description from Solgar
Formula VM-75 is a high-potency multivitamin with amino acid chelated minerals - and is among the best-selling multivitamins in the natural products industry. In tablet form, Formula VM-75 is taken once a day, making it easy to incorporate into a healthy program of nutrition. The "75" means that Formula VM-75 contains 75 mg of most of the B vitamins.

Supplement Facts
Serving Size: 1 tablet
Servings Per Container: 90
Ingredient Amount % Daily Value**
Vitamin A (as natural beta-carotene) 7500IU 150
Vitamin C (as niacinamide ascorbate, L-ascorbic acid) 250mg 417
Vitamin D (as ergocalciferol) 400IU 100
Vitamin E (as d-alpha tocopheryl succinate) 150IU 500
Thiamin (as thiamin mononitrate) 75mg 5000
Riboflavin 75mg 4412
Niacin (as niacinamide ascorbate) 75mg 375
Vitamin B6 (as pyridoxine HCl) 75mg 3750
Folic Acid 400mcg 100
Vitamin B12 (as cobalamin) 75mcg 1250
Biotin 75mcg 25
Pantothenic Acid (as d-calcium pantothenate) 75mg 750
Calcium (as calcium carbonate, amino acid chelate) 20mg 2
Iron (as iron bisglycinate chelate) 1.3mg 7
Iodine (from kelp) 150mcg 100
Magnesium (as glycinate amino acid chelate, magnesium oxide) 10mg 3
Zinc (as glycinate amino acid chelate, zinc oxide) 10mg 67
Selenium (as L-selenomethionine) 25mcg 36
Copper (as glycinate amino acid chelate) 1mg 50
Manganese (as glycinate amino acid chelate) 1mg 50
Chromium (as chromium nicotinate) 25mcg 21
Molybdenum (as glycinate amino acid chelate) 25mcg 33
Potassium (as potassium amino acid complex) 1.8mg <1
Inositol 75mg
Choline (as choline bitartrate) 31mg
Rutin 37.5mg
Citrus Bioflavonoid Complex 25mg
Betaine HCl 25mg
Hesperidin 8.5mg
Boron (as boron amino acid complex) 0.5mg
Carotenoid Mix (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 86mcg
Powdered Blend (Alfalfa [leaf and stem], Acerola Complex [fruit], Parsley [leaf and stem], Rose Hips 4mg
-[fruit], Watercress [leaf]).
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

FREE OF: Gluten, Wheat, Dairy, Yeast, Sugar, Sodium, Artificial Flavor and Preservatives.

Ingredients:
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Titanium Dioxide (color), Silica, Vegetable Glycerin, Vegetable Stearic Acid, Maltodextrin.

Manufacturer's Directions
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Manufacturer's Disclaimer
If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Store at room temperature. Do not use if outer bottle seal is missing or damaged.