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Melatonin

Melatonin: Information

Melatonin is a hormone naturally produced in the human body that helps regulate the sleep-wake cycle. The pineal gland in the brain releases melatonin beginning at sunset, elevating blood levels of the hormone and encouraging drowsiness. Melatonin levels are high throughout the night, and drop in the morning staying low throughout the day.

Health Benefits of Melatonin

Because it plays an important role in regulating the body clock, taking a melatonin supplement may be helpful in alleviating jet lag or getting used to working an unusual shift. It is unknown if melatonin supplements can improve the quality of sleep or alertness during the day. Extensive studies have not been conducted on the use of melatonin supplements, but it is generally safe for very short-term use for jet lag and similar conditions.

Recent studies have suggested that melatonin also has antioxidant properties, but more research is needed to understand the health benefits of these findings.

Using Melatonin

Use as directed. Users often have to experiment with the dose of melatonin they use by increasing or decreasing the amount until they find which dose works best.

Side-effects and Cautions:

Consult your physician before using melatonin if you're currently taking any medications or have a health condition. Consult your physician before using melatonin if you're currently taking any medications or have a health condition. No major side effects have been reported. Melatonin should not be used by children or pregnant/nursing women.

Body First

Melatonin (5mg)

4 Options from C$1.17 - C$17.29

ディスカウント% up to 60%

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Body First

Melatonin (10mg)

3 Options from C$2.13 - C$20.17

ディスカウント% up to 49%

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Body First

Melatonin Gummies (5mg) 120 gummy

セール価格 C$20.17

ディスカウント% 52%

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Natrol

Melatonin Fast Dissolve (10mg)

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Natrol

Melatonin - Time Released (5mg) 100 tabs

セール価格 C$11.95

ディスカウント% 31%

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Natrol

Melatonin Fast Dissolve (5mg)

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ディスカウント% up to 40%

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Natrol

Melatonin Time Release (1mg) 90 tabs

セール価格 C$9.36

ディスカウント% 32%

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Natrol

Liquid Melatonin Sleep (2.5mg) Berry 8 fl.oz

セール価格 C$14.12

ディスカウント% 32%

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Now

Melatonin (3mg)

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Nature's Bounty

Melatonin (5mg)

2 Options from C$9.36 - C$21.33

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Natrol

Advanced Sleep Melatonin - Time Release (10mg)

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Now

Melatonin (10mg) 100 vcaps

セール価格 C$12.24

ディスカウント% 53%

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Now

Melatonin (5mg)

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Natrol

Melatonin - Time Released (3mg) 100 tabs

セール価格 C$7.21

ディスカウント% 47%

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Superior Source

Melatonin (1mg) 100 tabs

セール価格 C$7.92

ディスカウント% 38%

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Natrol

Melatonin Gummies (10mg)

2 Options from C$14.26 - C$18.74

ディスカウント% up to 40%

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Natrol

Melatonin Gummies (5mg) Strawberry 90 gummy

セール価格 C$13.68

ディスカウント% 42%

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Now

Liquid Melatonin 2 fl.oz

セール価格 C$6.91

ディスカウント% 52%

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