5
                                                        By: ChristineG on 11/22/2022
                                                        
                                                        Perfect for nighttime leg cramps
                                                        
Since taking this, I literally NEVER experience those awful cramps in my calves.  I recommended this to a pregnant friend who was going through agony with these, and it completely eliminated the problem.  I take it every night before bed, so easy.
                                                     
                                                
                                                    
                                                        5
                                                        By: Ishmag on 8/13/2020
                                                        
                                                        Does the trick but grainy
                                                        
So this is helping w/ my pregnancy constipation, but I noticed a grainy texture at the bottom that does not dissolve. Some may dislike, but I like them!