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Roctane Magnesium Plus Capsules Description from Gu
Created to help prevent common micro nutrient deficiencies in athletes, Roctane MAGNESIUM PLUS Capsules deliver four key vitamins and minerals that often become depleted during heavy training periods. Vitamins D and K work synergistically to help promote bone and cardiovascular health, while zinc and magnesium boost immunity and help support recovery.

Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Ingredient Amount % Daily Value**
Calories 5
Total Carbohydrate 1g <1**
Vitamin D (as Cholecalciferol) 50mcg 250
Vitamin K (as Menaquinone-7) 160mcg 133
Magnesium (as Magnesium Citrate) 200mg 48
Zinc (as Zinc Gluconate) 20mg 182
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Gluten Free

Ingredients:
Other Ingredients: Cellulose, Capsule (Hypromellose), Silicon Dioxide, Magnesium Stearate (vegetable source).

Manufacturer's Directions
Take 2 capsules in the evening before bed.