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Triple-Source Magnesium + Ashwagandha Description from Irwin Naturals
Magnesium + Ashwagandha features three distinct forms of Magnesium that are highly-bioavailable and non-laxative for maximum health benefits. This formula is designed to promote whole-body and mind wellness by delivering a targeted combination of nutrients in combination with Sensoril Ashwagandha Extract to help you mentally and physically conquer your day, and recover well at night. When used daily, this product can support:
-Stress Management & Recovery: Sensoril Ashwagandha Extract helps reduce the negative impact that stress has on the body and mind. Bioavailable magnesium helps to relax the body and replenish nutrient stores for optimized recovery after a long and stressful day.
-Mood Balance: Magnesium and activated Vitamin B6 (P5P) play important roles in managing important biochemistry related to mood and motivation.
-Immune Defenses: Magnesium, Vitamin D3, and Zinc are daily essentials for the regular health maintenance of your primary immune defenses.
-Bone & Muscle Support: Magnesium along with Vitamin D3 + Vitamin K2 (as MK-7) and Zinc provide important nutritional support for the regular health maintenance of your physical structure.

Integrate this product into your daily nutrition plan to optimize and maintain the health of your mind and body.

Supplement Facts
Serving Size: 3 liqsgels
Servings Per Container: 20
Ingredient Amount % Daily Value**
Calories 30
Total Fat 1.5g 2**
Protein 3g
Vitamin D3 (as Cholecalciferol) 50mcg 250
Vitamin B6 (as Pyridoxal-5-Phosphate) 10mg 588
Magnesium (as 42% Magnesium Glycinate, 42% Magnesium Aspartate and 16% (Magnesium Hydroxide from 150mg 36
-Irish Seawater, Aquamin Mg Sea Minerals))
Zinc (as Zinc Methionine) OptiZinc 15mg 136
Copper (as Copper Citrate) 1mg 111
Flaxseed Oil (seed) 1650mg
Sensoril Ashwagandha (Withania somnifera) extract (root, leaf) 125mg
Vitamin K2 (as Menaquinone-7, MK-7) 60mcg
BioPerine Complex 3mg
-BioPerine Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome)
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Ingredients:
Other Ingredients: Gelatin, purified water, glycerin, beeswax, sunflower lecithin, annatto (color), titanium dioxide (color), dicalcium phosphate, caramel (color), red cabbage extract (color) and maltodextrin.

Manufacturer's Directions
(Adult) Take three (3) Liquid Soft-Gels, up to two times per day, with food and a full glass (8oz) of water.

Manufacturer's Disclaimer
Do not use if safety seal is broken. This product contains ingredients that may affect blood sugar. Check with your doctor before using this product and engaging in activity, if you are using medication or have any medical conditions. Vitamin K should not be used by individuals with liver disease, kidney disease, and/or blood disorders. Those individuals currently taking anticoagulant medications such as Coumadin (Warfarin) should consult with their doctor before taking supplemental Vitamin K. Do not use if you may become pregnant, are pregnant, or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place.