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Extra Thick Rolled Oats #description# #from# Bob's Red Mill
Like all of our rolled oats, we start with the world's finest oat groats. Our Extra Thick Rolled Oats are simply rolled thicker, to produce a hearty bowl that retains all of the dietary fiber and nutrients of the oat bran, germ and endosperm.

Top it with whatever you like - even peanut butter - or use these oats to make the best chewy oatmeal cookies you've ever tasted.

Nutrition Facts
#servingsize#: .5 cup
#servingspercontainer#: 18
#ingredient# #amount# #dailyvalue#
Calories 190
Total Fat 3.5g 4
-Saturated Fat 1g 5
-Trans Fat 0g
Cholesterol 0mg 0
Sodium 0mg 0
Total Carbohydrate 34g 12
-Dietary Fiber 4g 14
-Total Sugars 1g
--Includes 0g Added Sugars 0
Protein 6g
Vitamin D 0mcg 0
Calcium 18mg 2
Iron 2mg 10
Potassium 167mg 4
 
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Non GMO - Kosher Pareve

#ingredients#:
Whole Grain Oats

#manufacturersdirections#
Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

MICROWAVE INSTRUCTIONS: In a large bowl, combine 1/2 cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

#manufacturersdisclaimer#
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.