Olde World Icelandic Cod Liver Oil Overview
Far north in the icy Atlantic lives a truly remarkable culture of people who have withstood the challenges of harsh weather and long seasons of darkness. This is the island nation of Iceland.
One of nature's richest sources of natural Vitamins A and D, cod liver oil has always been an important part of the diet for the Icelandic people. They instinctively recognize the importance of vitamin A, vitamin D and the essential Omega-3 fatty acids found in cod liver oil. Regular use of cod liver oil has supported the overall health of the Icelandic people for hundreds of years. Now, this same product is available to support your overall health.
Vitamins A and D are critical to overall body function, support normal calcium metabolism, normal bone development and help maintain healthy bone structure. Specifically, vitamin A is crucial to eye health, strong skin and hair structure and supports healthy immune function. Vitamin D improves nerve connectivity, and when taken with calcium, supports bone density.
Omega-3 fatty acids, like those found in Garden of Life Olde World Icelandic Cod Liver Oil, support healthy neurological synapses and brain function. Omega-3 fatty acids are a “good fat” you don't want to cut out of your diet. Olde World Icelandic Cod Liver Oil contains 750mg of EPA and DHA, two crucial Omega-3s found in only certain fish. Studies have shown EPA and DHA can curb stiffness and joint pain and boosts the effectiveness of anti-inflammatory drugs. Fish oil may also help with symptoms of bipolar disorder and enhance the effects of antidepressants.
Anyone who is training would do well to take a supplement rich with vitamin D. Intense activity and exercise powers through your vitamin D supply, which can lead to reduced muscular power, decreased VO2 Max scores, slow down recovery, and increase inflammation. If you live in a cold climate region with shortened hours of sunlight, the winters can be extra hard on your vitamin D supply. Be sure to supplement your diet if training throughout the winter.
Olde World Icelandic Cod Liver Oil is molecularly distilled and undergoes quality control measures to ensure purity standards are met. Great for anyone following a ketogenic or other low-carb diet.
Highlights
- 750mg of EPA and DHA Omega-3 fatty acids in each serving
- Supports brain function
- Supports eye, skin and nail health
- Molecularly distilled
Olde World Icelandic Cod Liver Oil Description from Garden Of Life
Far north in the icy Atlantic lives a truly remarkable culture of people who have withstood the challenges of harsh weather and long seasons of darkness. This is the island nation of Iceland.
Cod liver oil has always been an important part of the diet for the Icelandic people. They instinctively recognize the importance of Vitamin A, Vitamin D and the essential Omega-3 fatty acids found in cod liver oil.
Regular use of cod liver oil has supported the overall health of the Icelandic people for hundreds of years. Now, this same product is available to support your overall health.
One of nature's richest sources of natural Vitamins A and D.
One serving of Olde World Icelandic Cod Liver Oil provides over 750mg of EPA and DHA Omega-3 fatty acids.
The Vitamins A and D in Olde World Icelandic Cod Liver Oil support normal calcium metabolism, normal bone development, and help maintain healthy bone structure.
The Vitamin A in Olde World Icelandic Cod Liver Oil supports eye health, normal skin and hair structure, and healthy immune function.
The Omega-3 fatty acids found in Olde World Icelandic Cod Liver Oil support healthy neurological and brain function.
All-natural lemon mint flavor.
Olde World Icelandic Cod Liver Oil is molecularly distilled and undergoes quality control measures to ensure purity standards are met.
Great for those on low carbohydrate diets.
|
| Supplement Facts |
Serving Size: 1 teaspoon
Servings Per Container: 47 |
| Ingredient |
Amount |
% Daily Value** |
| Calories |
40 |
|
| Total Fat |
4.5g |
6** |
| -Saturated Fat |
1g |
5** |
| -Polyunsaturated Fat |
1g |
† |
| Cholesterol |
10mg |
3** |
| Vitamin A (as retinol palmitate) |
1270mcg |
141 |
| Vitamin D (as D3) |
10mcg |
50 |
| Total Omega-3 Fatty Acids |
1g |
† |
| -EPA (Eicosapentaenoic Acid) |
471mg |
|
| -DHA (Docosahexaenoic Acid) |
428mg |
|
| -Other Omega-3s |
171mg |
|
| |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
|
Contains: Fish, shellfish.
Made without dairy, soy or peanut ingredients. Manufactured in a facility that also processes wheat, egg, milk, soy, peanut, tree nuts and sesame.
Ingredients:
Cod liver oil, natural lemon flavor, natural peppermint oil, alpha tocopherol.
Manufacturer's Directions
Adults take 1 teaspoon per day unless otherwise advised by your healthcare practitioner. Refrigerate after opening to preserve freshness.
Manufacturer's Disclaimer
Do not take this product if you are using blood thinners or anticipate surgery. Consult with a physician before taking this product if you are pregnant, nursing, diabetic, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
Store in a cool dry place.
Do not use if safety seal is broken or missing.