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Good Mood Sleep PM Description from Irwin Naturals
Attaining restful and sustained sleep is fundamental to health and well-being and is a significant factor in maintaining a positive mood. Poor or insufficient sleep can give rise to moodiness and this can have a negative impact on your ability to experience restorative sleep. It's a vicious cycle that once entered, can be difficult to escape.

This integrated formula was designed to help you escape the "bad-sleep-bad-mood vortex" and features reliable mind and sleep supportive nutrients such as L-Theanine, Magnesium, and Melatonin. We've combined these powerhouse sleep nutrients with botanical extracts commonly featured in traditional formulas designed to support a calm and relaxed mood including Passionflower, Rhodiola, Chamomile, and Lemon Balm.

To further put you in the mood for sleep, this formula also delivers 5-HTP (5-hydroxytryptophan) with Vitamin B6 to support neurotransmitter balance and your overall sleep chemistry throughout the night.

Supplement Facts
Serving Size: 3 liqsgels
Servings Per Container: 18
Ingredient Amount % Daily Value**
Calories 30
Total Fat 1.5g 2**
Total Carbohydrates 1g <1**
Protein 1g
Vitamin D (as Cholecalciferol) 5mcg 25
Vitamin B6 (as Pyridoxine Hydrochloride) 10mg 588
Magnesium (as Magnesium Citrate) 100mg 24
Flaxseed Oil (seed) 1650mg
Chamomile extract (4:1)(flower) 150mg
L-Theanine 100mg
Passionflower extract (4:1)(flower) 100mg
Rhodiola (Rhodiola rosea) extract (root) 100mg
Ashwagandha powder (root) 50mg
5-Hydroxytryptophan (5-HTP)(from Griffonia simplicifolia extract)(seed) 50mg
Lemon Balm extract (10:1)(aerial) 50mg
Melatonin 3mg
BioPerine Complex 6mg
-BioPerine Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome)
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains: Soy

No preservatives added.

Ingredients:
Other Ingredients: Gelatin, purified water, glycerin, annatto (color), beeswax, soy lecithin, maltodextrin, silicon dioxide and titanium dioxide (color).

Manufacturer's Directions
(Adult) Take three (3) Liquid Soft-Gels with a glass (8oz) of water 30 minutes before bedtime to promote a restful sleep.

Manufacturer's Disclaimer
Do not use if safety seal is broken. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Check with your doctor before using this product if you are using medication, including anti-depressants and pain medication or have any medical conditions, including digestive disorders. Do not use if you may become pregnant, are pregnant or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place.


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