Magnesium Citrate Overview
Magnesium is an extremely important mineral to our bodies, with benefits ranging from energy production to bone strength. A single serving of NOW Magnesium Citrate gives you vital magnesium in a form that's very easy for your body to use. The mineral magnesium is actually very common in normal diets, but many people still suffer from magnesium deficiency. This happens because of other nutrients, like fluoride, certain foods, and alcohol use can increase how much magnesium we need.
Magnesium Citrate is easier for our bodies to use than forms found in other supplements. Getting enough magnesium helps your body make and use energy, utilize calcium to build bones, build proteins, and is essential in enzyme reactions throughout our bodies. Make sure nothing is keeping you from getting all the magnesium you need by supplementing your diet with NOW Magnesium Citrate.
Magnesium Citrate Description from Now
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium citrate is easily absorbed, and NOW Magnesium Citrate Softgels are provides in a liquid base with chelated forms for superior bioavailability.
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| Supplement Facts |
Serving Size: 3 softgels
Servings Per Container: 30 |
| Ingredient |
Amount |
% Daily Value** |
| Calories |
20 |
|
| Total Fat |
2g |
3** |
| Magnesium (elemental) (from 2,018 mg complex of Magnesium Citrate, Magnesium Glycinate and Magnesium |
400mg |
95 |
| -(from 2,018 mg complex of Magnesium Citrate, Magnesium Glycinate and Magnesium Malate) |
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** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Non GMO - Kosher
Ingredients:
Other ingredients: Rice Bran Oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water], Beeswax and Sunflower Lecithin.
Manufacturer's Directions
Take 3 softgels daily, preferably in divided doses, with food.
Manufacturer's Disclaimer
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation and oil separation may occur in this product.
Store in a cool, dry place after opening.
California Prop 65 WarningsWARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.