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B-Complex 100 Description from Bluebonnet
Bluebonnet's B-Complex 100 Capsules contain a full spectrum of high potency B vitamins in their purest form. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.

Supplement Facts
Serving Size: 1 capsule
Servings Per Container: 100
Ingredient Amount % Daily Value**
Vitamin B1 (as thiamin mononitrate) 100mg 8333
Vitamin B2 (as riboflavin) 100mg 7692
Vitamin B3 (as niacinamide) 100mg 625
Vitamin B6 (as pyridoxine HCl) 100mg 5882
Folate (as 400 mcg folic acid) 667mcg 167
Vitamin B12 (as cyanocobalamin) 100mcg 4167
Biotin 100mcg 333
Pantothenic Acid (as calcium D-pantothenate) 100mg 2000
Choline (as bitartrate) 41mg 7
Inositol 100mg
PABA (para-aminobenzoic acid) 50mg
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans.
Also free of yeast, gluten, barley, rice, sodium and sugar.

Vegan - Kosher

Ingredients:
Other ingredients: Kosher vegetable capsules, vegetable cellulose, vegetable magnesium stearate.

Manufacturer's Directions
As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.