5
By: Panchita on 1/17/2019
Wonderful B Complex
As a alternative medicine practitioner, I have seen wonderful results in every person who has taken it under my suggestion. Some sleep better, some have more energy, and all of them have gotten color back in their hair. Their mood improves tremendously and their health in general gets better within very little time. In general I suggest taking one with each meal. It is just great!!!
5
By: Carlad on 10/06/2015
They work well!
I started taking 100 mg a day at random times during the day. After a couple of days or so, I started taking 200 mg a day at random times during the day. They may not seem like they work at first, but B vitamins have to build up in your system before you see results. And boy did I see results within the first week. I had to start taking them when I wake up in the morning because they gave me so much energy. They also improved my mood...noticeably! I felt calm and happy and energetic.
5
By: buckern on 1/01/2015
BODY FIRST B Complex
very good product
5
By: MiguelASH on 7/26/2011
Affordable
I take this product to support my nervous system. It is a high grade product at a very affordable price.