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Organic Millet Description from Now
Our organic millet has a mild, slightly nutty flavor and a texture that can be soft or crunchy depending on how it's cooked. Millet is highly versatile and is the perfect substitute for a variety of grains, including rice and quinoa. It's ideal for breakfast, lunch and dinner since its mild flavor pairs well with almost any dish. Use it in soups, stews, breads, cookies, muffins and more, or pop it like corn for a tasty snack!

Supplement Facts
Serving Size: 47 grams
Servings Per Container: 10
Ingredient Amount % Daily Value**
Calories 170
Total Fat 0.5g 1
-Saturated Fat 0g 0
-Trans Fat 0g
Cholesterol 0mg 0
Sodium 0mg 0
Total Carbohydrate 34g 12
-Dietary Fiber 3g 11
-Total Sugars 2g
--Includes 0g Added Sugars 0
Protein 9g
Vitamin D 0mcg 0
Calcium 4mg 0
Iron 1.4mg 8
Potassium 92mg 2
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

USDA Organic - Gluten Free - Non GMO - Kosher - Vegan - Grow in the USA

Ingredients:
Organic Hulled Millet

Manufacturer's Directions
Cook before consuming.

Cooking Instructions:
1 cup of NOW Real Food Organic Millet
2 cups of water
1) Rinse organic millet thoroughly under cold running water.
2) Combine millet and water into a pot.
3) Bring to a boil then cover with tight fitting lid.
4) Reduce heat to low and allow millet to simmer for 20 minutes or until grains are fluffy and water absorbs.

California Prop 65 Warnings
warning
WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

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