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Coconut Flour - Organic Description from Now
With Now Real Food Organic Coconut Flour you can say goodbye to overly processed, grain-based flours and replace them with a wholesome, flavorful flour that's free of gluten and other common allergens. Our organic coconut flour is dried, defatted coconut meat that's ground into a fine powder. It's also an excellent source of fiber and iron.

With organic coconut flour you'll use far less than grain-based flours, approximately 1/4 to 1/3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute. With its unique characteristics, we recommend using recipes specifically developed for coconut flour, which you can find at nowrealfood.com

Supplement Facts
Serving Size: 15 grams
Servings Per Container: 30
Ingredient Amount % Daily Value**
Calories 70
Total Fat 2.5g 3
-Saturated Fat 2g 10
-Trans Fat 0g
Cholesterol 0mg 0
Sodium 30mg 1
Total Carbohydrate 9g 3
-Dietary Fiber 6g 21
-Total Sugars 1g
--Includes 0g Added Sugars 0
Protein 3g
Vitamin D 0mcg 0
Calcium 10mg 0
Iron 4mg 20
Potassium 280mg 6
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Packaged in a peanut-free facility that processes tree nuts.
Gluten Free - USDA Organic - Kosher - Non GMO - Vegan - No Added Sugar or Sulfites

Ingredients:
Organic Coconut Flour

Manufacturer's Directions
Refrigeration recommended after opening.