Lifting Hooks

Lifting Hooks and Power Hooks

Lifting Hooks and Power Hooks let lift you lift more weight, more safely than lifting raw. Power Hooks let you pre-load dumbbells into the proper position so 100% of your effort goes into your set, no energy is wasted lifting and getting weight into position. Lifting hooks let you hold onto and train with heavily-weighted bars much longer than you'd be able with just bare hands.