Bone-Up Overview
One thing about nutritional support for bone health that always seems to get overlooked is the fact that that you need more than calcium. You need more than calcium and magnesium. In fact, you need a lot more than even the calcium, magnesium and vitamin D that comprise most "bone formulas" on the market. What you want is a complete bone support formula that contains these 3 critical nutrients, but also covers the crucial nutritional co-factors your body needs to utilize those bone builders. These include vitamin K, vitamin C, boron, zinc, manganese, copper and phosphorus. Very few products cover all these bases as well as Jarrow Formulas mega-popular Bone Up. This 6 capsule per day formula lets you easily take divided, absorbable doses throughout the course of the day which is the ideal way to take calcium and bone support supplements. Also available in a Vegetarian format. Take Bone Up in divided doses with solid food for best absorption.
Bone-Up Description from Jarrow
BONE-UP combines microcrystalline hydroxyapatite (MCHA) (from free-range Australian calves) with Potassium Citrate to support the retention of calcium in the bone matrix. Also added are the nutrients MK-7 (a more bioavailable form of Vitamin K), and Methyl B12 for optimal osteo support.
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| Supplement Facts |
Serving Size: 2 capsules
Servings Per Container: 120 |
| Ingredient |
Amount |
% Daily Value** |
| Vitamin C (as Calcium Ascorbate) |
66.7mg |
74 |
| Vitamin D (as D3 Cholecalciferol) |
8.3mcg |
42 |
| Calcium (Elemental) (from Microcrystalline Hydroxyapatite) |
333.3mg |
26 |
| Magnesium (as Magnesium Oxide) |
166.7mg |
40 |
| Zinc (as Zinc L-Methionine Sulfate) |
3.3mg |
30 |
| Copper (as Copper Gluconate) |
0.333mg |
37 |
| Manganese (as Manganese Citrate) |
0.333mg |
14 |
| Potassium (as Potassium Citrate) |
33mg |
1 |
| Vitamin K2 (as Naturally Derived MK-7 [Menaquinone-7]) |
15mcg |
† |
| Boron (as Boron Citrate) |
1mg |
† |
| |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Ingredients:
Other Ingredients: Microcrystalline cellulose, capsule (bovine gelatin), magnesium stearate (vegetable source) and silicon dioxide.
Manufacturer's Directions
Adults take 2 capsules 3 times a day (for a total of 6) with meals to facilitate maximum absorption, or as directed by your qualified healthcare professional.
Manufacturer's Disclaimer
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. Warfarin/Coumadin]) or have a medical condition; if adverse reactions occur, discontinue use.
KEEP OUT OF THE REACH OF CHILDREN.
STORE IN A COOL, DRY PLACE.
Do not use if safety seal is damaged or missing.