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Bob's Red Mill Organic Coconut Flour 16 oz

MSRP: ~~AU$10.90~~

Our Price: AU$10.60

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Organic Coconut Flour Description from Bob's Red Mill
Coconut flour is one of our most popular gluten free flours. Made without sweeteners or sulfites, it's also a good source of fiber. Use it to make delicious grain free pancakes, cookies, cakes and muffins, or as breading for chicken, fish or other proteins.


Supplement Facts
Serving Size: 14 grams Servings Per Container: 32
Ingredient	Amount	% Daily Value**
Calories	60
Total Fat	1.5g	2
-Saturated Fat	1g	5
-Trans Fat	0g
Cholesterol	0mg	0
Sodium	10mg	0
Total Carbohydrate	9g	3
-Dietary Fiber	5g	18
-Total Sugars	3g
--Includes 0g Added Sugars		0
Protein	3g
Vitamin D	0mcg	0
Calcium	3mg	0
Iron	1mg	6
Potassium	309mg	6

** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

Contains: Tree Nuts (Coconut).
Gluten Free - Non GMO - USDA Organic - Fair Trade Certified - Grain Free - Paleo Friendly - Vegan - Kosher Pareve

Ingredients:
Organic Coconut

Manufacturer's Directions
Tips for Using Coconut Flour:
-You can replace up to 20% of the flour called for in a recipe with coconut flour, adding an equivalent amount of additional liquid.
-If batter is too thick, add a bit more liquid until desired consistency is achieved. If batter seems too runny, don't worry; coconut flour is very absorbent. During baking, it will absorb much of the liquid.

Manufacturer's Disclaimer
Store in a cool, dry place. Keeps best sealed for freshness.