Gu Roctane Ultra Endurance BCAA (1500mg) 60 caps

Roctane Ultra Endurance BCAA (1500mg) Description from Gu
For use before, during, and after activity, our BCAA Capsules help maintain mental clarity, prevent muscle tissue damage, and enhance muscle growth. Each capsule delivers a 4:1:1 ratio of the three BCAAs (leucine, valine, and isoleucine) along with B Vitamins that facilitate muscle tissue recovery and reduce nausea during exercise. Branched-Chain Amino Acids (BCAAs) are the three amino acids responsible for helping to reduce muscle fatigue, speed recovery, and decrease the loss of other amino acids from muscle during exercise. These building blocks of proteins can be found naturally in your diet and are essential to maintaining a positive balance between muscle damage and muscle repair.

Ingredients:
L-Leucine, L-Valine, L-Isoleucine, Capsule (Hypro-Mellose and Purified Water), Magnesium Stearate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)

Manufacturer's Directions
Take 2-4 capsules before activity and 2 capsules per hour of activity to prevent muscle damage. To improve recovery, take 2-4 capsules after activity for muscle repair.