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Organic Chia Seeds Description from Navitas
Navitas Organics Chia Seeds are your ticket to maximum omega-3s! You can add these tiny protein- and fiber-packed seeds to oatmeal, smoothies, yogurt, and countless recipes for a nutritious boost.

Supplement Facts
Serving Size: 2.5 tbsp
Servings Per Container: 15
Ingredient Amount % Daily Value**
Calories 160
Total Fat 10g 13
-Saturated Fat 1g 5
-Trans Fat 0g
Cholesterol 0mg 0
Sodium 0mg 0
Total Carbohydrate 11g 4
-Dietary Fiber 9g 30
-Total Sugars 0g
--Includes 0g Added Sugars 0
Protein 5g
Vitamin D 0mcg 0
Calcium 167mg 15
Iron 2mg 10
Potassium 216mg 4
Magnesium 89mg 20
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains 5910mg of omega-3 fatty acids per serving.
Certified B Corp - USDA Organic - Non GMO - Kosher - Gluten Free - Vegan

Ingredients:
Certified Organic Chia Seed (Salvia Hispanica)

Manufacturer's Directions
MIX IT IN: Add to smoothies, oatmeal, yogurt or baked goods for a boost of fiber, minerals and omegas!

Manufacturer's Disclaimer
Refrigeration not required. Store in a cool, dark, dry place.