Apple Cider Vinegar: Information
Apple cider vinegar, also known as ACV, is vinegar produced by fermenting cider from certain types of apples. Entire books have been written about Apple Cider Vinegar, which is one of the oldest nutritional supplements and has been widely used for decades as both food and folk medicine.
Apple Cider Vinegar's Health Benefits
Although some controversial health claims have been made about apple cider vinegar's benefits (burns fat, detoxifies the body), it is definitely a very good and legitimate digestive aid that can help you feel comfortable and settled after a meal, much as digestive enzyme products do.
Using Apple Cider Vinegar
Use as directed.
Side-effects and Cautions:
None-noted.