Energy Gel 概説
If you've attended a 5k, 10k or any other kind of road race lately, you've no doubt seen the athletes with GU Energy Gel in their hands or going into their mouths. Racer's everywhere swear by GU, a concentrated energy fuel designed with the endurance athlete in mind.
What's in GU Energy Gel? GU's ingredients fall into 3 categories. For energy, you a get a blend of simple and complex carbs, plus a shot of caffeine and electrolytes to max out energy production at the cellular level. For endurance, GU gives you complex carbs from maltodextrin plus mineral citrates (potassium citrate, sodium citrate and citric acid) to help reduce acid build-up in muscles. Branched chain amino acids (BCAAs) serve as a vital fuel source during extreme exertion; they also aid in recovery . Histidine, an essential amino acid, acts as a carnosine precursor that also helps neutralize lactic acid build-up in muscles. Finally, for recovery, GU Energy Gel contains the antioxidant vitamins C & E to protect defend muscles from exercise-induced free radicals. Ginger provides additional antioxidant protection while soothing the stomach. Sea salt helps replace vital sodium and trace minerals.
Energy Gel の説明 from Gu
GU Energy Gel is specifically formulated to energize your body during exercise. Using GU during your regular workouts will keep your mind alert and active, and your muscles going strong. GU gives the most concentrated form of immediate energy with no stomach bulk or distress, is quickly and efficiently absorbed, and will maintain your blood sugar at the optimal level for a great workout start to finish.
|
| サプリメント成分表 |
1回あたりの使用量: 1 pack
内容量: 24 |
| 成分 |
量 |
一日の摂取量% |
| Calories |
100 |
|
| Calories From Fat |
0 |
|
| Total Fat |
0g |
0 |
| Saturated Fat |
0g |
0 |
| Sodium |
50mg |
2 |
| Potassium |
40mg |
1 |
| Total Carbohydrate |
25g |
8 |
| Sugars |
5g |
|
| Protein |
0g |
|
| Vitamin C |
|
100 |
| Vitamin E |
|
100 |
| Calcium |
|
2 |
| |
| 一日の摂取量は2000カロリーを目安になっております。 個人のカロリー摂取量によってこちらの目安は変わります。 |
成分:
Maltodextrin (glucose polymers), filtered water, fructose, GU amino blend (leucine, valine, histidine, isoleucine), sodium and potassium citrate, GU antioxidant blend (natural vitamin E and vitamin C), calcium carbonate, sea salt, malic acid, natural banana flavor, contains preservatives (sodium benzoate, potassium sorbate), citric acid, fumaric acid, natural strawberry flavor, fruit and vegetable juice for color, GU herbal blend (chamomile, ginger), pectin.
ご使用方法
Eat one packet about 15 minutes before your workout. Then take a packet every 35-35 minutes during activity to sustain your energy followed by a few mouthfuls of water or hydration drink. Finally, we recommend taking one packets within 30 minutes of finishing your workout to aid in recovery and increase glycogen stores in your muscles.