Organic Chia Seed Overview
Nutiva Organic Chia Seeds are an incredibly healthy source of protein, fiber antioxidants and omega-3 fatty acids. They are all natural, organic and very nutritious. Each serving is packed with highly bioavailable plant protein, dietary fiber and some of the densest omega-3s on the planet. They make a great snack to be eaten by themselves, on oatmeal, yogurt, smoothies and even in baked treats. You can also grind them up in juices or smoothies for a blended superfood boost. Also, a great thing about chia seeds is that you don’t absolutely have to grind them up to eat them. Many people grind them up to use as superfood additions to other foods, and many eat them just as they are. How you eat them is totally up to you. If you’re looking for an incredibly healthy and nutritious superfood snack, try Nutiva Organic Chia Seeds next time you order with All Star Health!
Organic Chia Seed Description from Nutiva
We love chia.
We love that these mighty seeds naturally energize the body and balance the diet with 6.4g Omega-3 and other plant-based nutrients. We love how their mild, nutty flavor complements dishes from sweet to savory. And we hope you'll love our many delicious recipes at nutiva.com.
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| Supplement Facts |
Serving Size: 3 tbsp
Servings Per Container: 30 |
| Ingredient |
Amount |
% Daily Value** |
| Calories |
150 |
|
| Total Fat |
10g |
13 |
| -Saturated Fat |
1g |
5 |
| -Trans Fat |
0g |
|
| -Polyunsaturated Fat |
8g |
|
| -Monounsaturated Fat |
1g |
|
| Cholesterol |
0mg |
0 |
| Sodium |
0mg |
0 |
| Total Carbohydrate |
12g |
4 |
| -Dietary Fiber |
10g |
36 |
| -Total Sugars |
0g |
|
| --Includes 0g Added Sugars |
|
0 |
| Protein |
5g |
3 |
| Vitamin D |
0mcg |
0 |
| Calcium |
210mg |
15 |
| Iron |
2.2mg |
10 |
| Potassium |
220mg |
4 |
| |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
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USDA Organic - Non GMO - Gluten Free - Glyphosate Residue Free - Kosher
Ingredients:
Raw Organic Chia Seeds
Manufacturer's Directions
Sprinkle 'Em
Blend 'Em
Stir 'Em
Quick Tip: Soak 2 Tbsp of seeds for 5-10 minutes in 6oz of water to produce a nutritious gel that can be used as a vegan egg substitute in countless recipes.
Manufacturer's Disclaimer
Store in a cool, dry place away from sunlight.