Daily One Caps (with Iron) Overview
As a great one-per-day multivitamin, it's hard to beat the ever-popular Daily Multi with Iron from Twinlab. Daily Multi has an outstanding nutritional profile for a one-a-day, and is available both with and without iron. It's impossible to get all the nutrients you need in meaningful amounts with any one-per-day multi. In fact, it's hard to with even 3 or 4 tablets since calcium and magnesium alone would take up almost 2000 mg worth of capsule or tablet space. So although they're the most convenient multis, one-per-days are a trade-off between ease-of-use and nutritional completeness.
And as a top-selling multi for well over a decade, most people like the balance they find in Twinlab Daily One Multi. Nutritionally, Twinlab really did a good job of partitioning the limited space they have to work with one capsule, and avoided the imbalances in many other one-per-days. In either Daily One formula, Twinlab uses robust amounts of nutrients that don't take up a lot of space (like 200 mcg of chromium, 15 mg of zinc) without squandering space with nutrients like calcium and magnesium that are best-addressed by separate products. So there's room in Daily One for robust amounts of energy-restoring B-vitamins plus 150 mg of vitamin C and a full 400 IU of the all-important vitamin D. Be sure to always take Daily One with or just after a solid-food meal.
Daily One Caps (with Iron) Description from TwinLab
Twinlab Daily One Caps with Iron contains 25 vitamins and minerals to support health and wellness. Vitamin A is necessary for healthy vision while the key B vitamins support cognitive function.
|
| Supplement Facts |
Serving Size: 1 capsule
Servings Per Container: 180 |
| Ingredient |
Amount |
% Daily Value** |
| Vitamin A (as 40% beta carotene and retinyl palmitate) |
3000mcg |
333 |
| Vitamin C (as ascorbic acid) |
150mg |
167 |
| Vitamin D (as cholecalciferol) |
10mcg |
50 |
| Vitamin E (as d-alpha tocopheryl acid succinate) |
67mg |
447 |
| Thiamin (as thiamine mononitrate) |
25mg |
2083 |
| Riboflavin |
25mg |
1923 |
| Niacin (as niacinamide) |
100mgNE |
625 |
| Vitamin B6 (as pyridoxine hydrochloride) |
25mg |
1471 |
| Folate (800 mcg Folic Acid) |
1333mcg |
333 |
| Vitamin B12 (as cyanocobalamin) |
100mcg |
4167 |
| Biotin |
300mcg |
1000 |
| Pantothenic Acid (as d-calcium pantothenate) |
50mg |
1000 |
| Calcium (as calcium carbonate and calcium citrate) |
25mg |
2 |
| Iron (as carbonyl iron) |
10mg |
56 |
| Iodine (as potassium iodide) |
150mcg |
100 |
| Magnesium (as magnesium oxide and magnesium aspartate) |
7.2mg |
2 |
| Zinc (as zinc picolinate) |
15mg |
136 |
| Selenium (as sodium selenate) |
200mcg |
364 |
| Copper (as copper gluconate) |
2mg |
222 |
| Manganese (as manganese gluconate) |
5mg |
217 |
| Chromium (as chromium chloride) |
200mcg |
571 |
| Molybdenum (as sodium molybdate) |
150mcg |
333 |
| Choline (as choline bitartrate) |
10mg |
2 |
| Inositol |
10mg |
† |
| FloraGLO Lutein |
500mcg |
† |
| |
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
|
Contains: Soy.
No artificial colors, flavors, or preservatives added.
Ingredients:
Other Ingredients: Gelatin. Contains 2% or less of: Alginic acid, croscarmellose sodium, potassium citrate, soy lecithin, medium chain triglycerides, magnesium silicate, vegetable stearic acid, silica, magnesium stearate, potassium aspartate.
Manufacturer's Directions
Take one capsule daily after a meal. Keep tightly closed in a cool, dry place.
Manufacturer's Disclaimer
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.