Traditional Medicinals Organic Relaxation Tea Nighty Night Extra - Valerian 16 pckts

Organic Relaxation Tea Description from Traditional Medicinals
Herbal Power: Promotes a good night's sleep with the extra power of valerian.
Taste: Earthy, minty and satisfyingly herbal.
Plant Story: Celebrated by the ancient Greeks to use for occasional sleeplessness, valerian is a gentle, time-tested herbal sedative. To create our strongest sleep formula, we blended valerian with complementary herbs like passionflower, lemon balm and peppermint to mellow you out and help you sleep easy.

USDA Organic - Non GMO - Kosher - Certified B Corporation - Caffeine Free

Manufacturer's Directions
To Enjoy
-POUR 8 oz. freshly boiled water over 1 tea bag.
-COVER & STEEP for 10-15 min.
-SQUEEZE tea bag to ensure maximum goodness.
-ENJOY 2-3 cups late in the day, at least 1 cup 30 minutes before bed.
For Adults Only.

Manufacturer's Disclaimer
Consult your healthcare practitioner if sleeplessness persists continuously for more than 2 weeks; if you are taking sedative medications; or if you are pregnant or breastfeeding. Consumption with alcohol is not recommended. Some people may experience drowsiness. Exercise caution if you are driving or involved in activities requiring mental alertness within 2 hours of consumption. Nausea or abdominal cramping may occur. Not recommended for use with children under 12 years of age.