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Calcium Magnesium Citrate Description from Solgar
Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the musculoskeletal and nervous systems and involved with heartbeat regulation. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function. This formulation contains the highly absorbable citrate form of calcium.

Supplement Facts
Serving Size: 5 tablets
Servings Per Container: 50
Ingredient Amount % Daily Value**
Calcium (as calcium citrate) 1000mg 77
Magnesium (as magnesium oxide, citrate) 500mg 119
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Artificial Flavor and Sweetener.
Non GMO - Suitable for Vegans - Kosher

Ingredients:
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Vegetable Glycerin, Titanium Dioxide (color).

Manufacturer's Directions
As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.

Manufacturer's Disclaimer
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.