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Watershed Description from Absolute Nutrition
Watershed is designed to relieve the discomfort and bloating which may result from simple water retention or edema. Watershed is a natural fast acting formula that will not deplete potassium or electrolytes or cause caffeine related side effects.
We combine Potassium, Uva Ursi (Bearberry), and Parsley with a botanical blend of Cornsilk Stylus, Couchgrass Rhizome, Rose Hips, Elecampane Root, Goldenrod, Celery Seed and Dandelion Root to create an effective and gentle diuretic blend.

Watershed is caffeine free and stimulant free.

Supplement Facts
Serving Size: 2 caps
Servings Per Container: 30
Ingredient Amount % Daily Value**
Potassium 200mg 1
Proprietary Botanical Blend 200mg
-Cornsilk Stylus
-Couchgrass Rhizome
-Rose Hips 4:1 Extract
-Elecampane Root
-Goldenrod Herb (aerial parts)
-Celery Seed
-Dandelion Root
-Uva Ursi 4:1 Extract 250mg
-Parsley 4:1 Extract 250mg
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Ingredients:
Dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, stearic acid, silica, magnesium stearate, pharmaceutical glaze

Manufacturer's Directions
2 tablets in A.M. 2 tablets in P.M. Drink a full 8 oz. glass of water with each dosage. Use for only 3 days consecutively. Take one day off, begin again. It’s helpful to drink water throughout the day. Before starting any weight loss program, consult your health care practitioner.

Manufacturer's Disclaimer
Keep out of the reach children. Before beginning any program of weight loss, consult your health care practitioner. Not to be used by women who are pregnant or nursing.