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Whole Food Organic Fiber Description from MRM
Made with a unique and precise blend of Organic Soluble Acacia, Baobab, Agave and Coffee Berry fibers and Insoluble Organic Apple Fiber, MRM's Organic Fiber is the complete fiber to aid total body wellness. It's an easy and convenient way to help curb your appetite, promote regularity, and support healthy cholesterol and blood sugar balance. It's pleasant light flavor makes it great for cooking and baking, or mixing into your favorite shakes or smoothies. Also, the organic acacia fiber is a prebiotic fiber, it assists overall gut health and balance. Organic Fiber is a non-cramping, psyllium, gluten, soy and dairy FREE formula, and is made with ingredients derived from nature, and nothing artificial, our wholesome and organic fiber formula is a great way to add more fiber into your diet every day. Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates - which your body breaks down and absorbs - fiber isn't digested by your body. Instead, it passes relatively intact through your stomach, small intestine and colon and out of your body.

Fiber is commonly classified as soluble, which dissolves in water, or insoluble, which doesn't dissolve. The US diet is comprised mainly 75% Insoluble fiber and 25% Soluble.

Soluble fiber. This type of fiber dissolves in water to form a gel-like material. It can help lower blood cholesterol and glucose levels.
Insoluble fiber. This type of fiber promotes the movement of material through your digestive system and increases stool bulk, so it can be of benefit to those who struggle with constipation or irregular stools.

Supplement Facts
Serving Size: 8 grams
Servings Per Container: 32
Ingredient Amount % Daily Value**
Calories 30
Total Fat 0g 0
-Saturated Fat 0g 0
-Trans Fat 0g
Cholesterol 0mg 0
Sodium 25mg 1
Total Carbohydrates 7g 3
-Dietary Fiber 6g 21
--Soluble Fiber 5g
--Insoluble Fiber 1g
-Sugars 0g
-Added Sugars 0g 0
Protein 0g
Organic Fiber Blend 7990mg
-Organic Acacia Fiber (4,500mg), Organic Apple Fiber (1,800mg), Organic Baobab Fruit (1,000mg),
-Organic Agave Inulin (540mg) and Organic Coffee Berry (150mg)
Alpha-Galactosidase 100GalU
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.
This product is manufactured in a facility that processes other products that contain milk or egg.
Non GMO - Gluten Free - Vegan - USDA Org

Manufacturer's Directions
Add one scoop to at least 10 ounces of liquid. Mixes easily into water, juice, cereal, yogurt, smoothies or your favorite recipes to boost fiber content.

Manufacturer's Disclaimer
Bulk forming fibers may affect how some medications are absorbed or work. If taking oral medication it is recommended to take this product at least 2 hours before or 2 hours after your medication.