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Vitamin B-Complex

Vitamin B-complex: Overview

"Vitamin B" or "vitamin B-complex" are common terms used to refer to all of the many B-vitamins collectively; B-complex dietary supplements contain most or all of the B-complex vitamins. The B-complex vitamins include biotin, folic acid, choline, inositol, vitamin B-1, vitamin B-2, vitamin B-3, vitamin B-5, vitamin B-6, vitamin B-12, and often choline, inositol and biotin.

Health Benefits of B-complex Vitamins

A complete list of all the functions and benefits of the B-vitamins would fill a textbook. Most B-vitamins function as enzyme cofactors, needed to manufacture or utilize vital enzymes. B-vitamins play an important role in the absorption and utilization of nutrients, and the creation of energy from food. Together, the B-complex is essential for proper cell structure and function of all cells throughout life. B-vitamins support the muscles, liver, kidneys, cardiovascular system, brain and nervous system, as well as reproductive and immune system health.

Why Use a B-complex Vitamin?

The B-vitamin content of food is highly variable and most B-vitamins are easily destroyed through cooking, storage and processing. Furthermore, the human body cannot store significant quantities of most B-vitamins, making B-complex supplementation essential for everyone concerned with maintaining optimal health. In poor health, the need for B-complex vitamins becomes even more acute, especially with respect to conditions like malabsorption syndromes, alcoholism, immune system dysfunction and some types of cardiovascular disease.

Individual B-vitamins are also used separately and in various combinations for a wide range of purposes. Please see the page for each individual B-vitamin (listed above) for additional information.

Using B-complex Vitamins

Always take B-complex vitamins with solid food, or nausea may occur.

Now

B-50 Complex

4 Options from C$13.83 - C$33.73

ディスカウント% up to 49%

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Paradise Herbs

Earth's Blend B-Complex 60 vcaps

セール価格 C$12.86

ディスカウント% 64%

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Now

B-100 (High Potency B-Complex)

2 Options from C$21.33 - C$46.41

ディスカウント% up to 47%

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Doctor's Best

Fully Active B Complex with Quatrefolic

2 Options from C$10.80 - C$18.73

ディスカウント% up to 50%

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Bluebonnet

B-Complex 100 100 vcaps

セール価格 C$30.99

ディスカウント% 34%

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Nature's Way

B-50 Complex 100 caps

セール価格 C$18.44

ディスカウント% 31%

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Superior Source

MicroLingual Balance B Complex 60 tabs

セール価格 C$8.35

ディスカウント% 45%

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Solgar

B-Complex 100 250 vcaps

セール価格 C$51.89

ディスカウント% 39%

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Body First

B-Complex (100mg)

2 Options from C$18.73 - C$33.15

ディスカウント% up to 63%

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