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preLIFT Description from Rule1
BETTER INPUT=BETTER OUTPUT.
With the introduction of preLIFT, our most advanced pre-workout, that mission statement has never been more appropriate. So before you hit the gym or start your workout regimen, take a few seconds to mix up a shakerful of preLIFT. Our unique formula not only enhances energy, alertness and endurance, it's also designed to extend its energy benefits so you have the potential to train harder, go longer, and get more out of every workout.

Supplement Facts
Serving Size: 15 grams
Servings Per Container: 30
Ingredient Amount % Daily Value**
Calories 5
Total Carbohydrate 1g <1**
Chloride 270mg 12
Sodium 150mg 7
Potassium 50mg 1
L-Citrulline 6g
Beta Alanine (CarnoSyn) 3.2g
Electrolyte Blend (Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide) 500mg
Caffeine Anhydrous 235mg
Alpha-GPC (L-Alpha Glycerylphosphorylcholine) 200mg
Di-Caffeine Malate (Infinergy) 100mg
Lion's Mane Mushroom (Hericium erinaceus)(Fruiting Body) 75mg
Cordyceps mycelia/sinensis Whole Mushroom 75mg
S7 50mg
-(Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli,
-Kale)
Juniper Berry Extract (Juniperus communis) 50mg
zumXR (Delayed-Release Caffeine) 30mg
Cocoa Extract (10% Theobromine) 25mg
Senactiv (Panax notoginseng Extract, Rosa roxburghii Extract) 25mg
Black Pepper Fruit Extract :(BioPerine) 5mg
Huperzia serrata Moss Extract (1% Huperzine A) 50mcg
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Each serving contains approximately 330 mg of caffeine, which is about as much as three cups of strong coffee.

Ingredients:
Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, FD&C Blue #1.

Manufacturer's Directions
Mix (1) one scoop with 8-12 oz. of cold water 20-30 minutes prior to training. Always start with (1/2) one half scoop, or less, to assess tolerance.

Manufacturer's Disclaimer
KEEP OUT OF REACH OF CHILDREN. This product is intended for health adults only. Do not use if you are under 18, pregnant, trying to get pregnant, or nursing a baby. Consult your physician before use if you are taking any medications or have any medical condition. Discontinue use two weeks prior to surgery. Each serving contains approximately 330 mg of caffeine, which is about as much as three cups of strong coffee. Do not consume caffeine from other sources while taking this product. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta Alanine may cause a temporary tingling or flushing sensation. Do not exceed 1 scoop within a 24-hour period or combine with alcohol. Exercise may increase your fluid needs, so drink lots of water every day to stay well hydrated. Consume as part of a healthy diet and exercise program. Immediately discontinue use if you experience any adverse effects or unusual symptoms.

To preserve freshness,