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Sleep Optimizer Description from Jarrow
Jarrow Formulas Sleep Optimizer combines herbs and amino acids to help you fall asleep and support a regular sleep cycle. GABA, lemon balm, and L-tryptophan promote relaxation. The combination of valerian and hops reduces latency to help you fall asleep faster. Melatonin, a brain hormone, helps reduce sleep latency and supports a healthy sleep cycle.

Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Ingredient Amount % Daily Value**
Valerian Root Complex (Valeriana officinalis) 400mg
L-Tryptophan 300mg
Hops Strobile Complex (Humulus lupulus L.) 100mg
Lemon Balm Leaf Complex (Melissa officinalis) 100mg
Gamma-Aminobutyric Acid (GABA) 100mg
Melatonin 0.3mg
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Gluten Free - Vegan

Ingredients:
Other Ingredients: Maltodextrin, capsule (hydroxypropylmethylcellulose, water), silicon dioxide and magnesium stearate (vegetable source).

Manufacturer's Directions
Adults take 2 capsules 20 to 30 minutes prior to bedtime or as directed by your qualified healthcare professional.

Manufacturer's Disclaimer
This product contains melatonin which may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially MAO inhibitors such as iproniazid) or have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease); if adverse reactions occur, discontinue use. Melatonin is for occasional short-term use only. Use only as directed and do not exceed suggested intake. This product should never substitute healthy sleep practices. This product is for occasional sleeplessness.
KEEP OUT OF THE REACH OF CHILDREN.
STORE IN A COOL, DRY PLACE.

Do not use if safety seal is damaged or missing.