Rosemary: Information
Rosemary (Rosmarinus officinalis) is an herb in the mint family. woody, Rosemary is native to the Mediterranean region.
Rosemary's Health Benefits
Rosemary has antioxidant properties and is extremely high in iron, calcium, and Vitamin B. Antioxidant compounds in Rosemary such as carnosic acid, have been studied for their ability to combat free radicals, possibly lowering the risk of strokes and neurodegenerative diseases.1.
Using Rosemary
Use as directed.